Nutrition by Niv
Nutritionist
Taking the stress out of nutrition and making it simple for you to meet your goals
More than just fat loss!
Does this sound like you?
Are you someone in your 40s or 50s who struggles with weight loss?
Have you been on diets in the past?
Have you been frustrated with your efforts to keep the weight off?
Do you think you can't stick to a diet because your life gets in the way?
If this is you... I can help
I can help you make the right nutrition choices to meet your goals, whether that goal is fat loss, better health, more muscle tone, improved fitness, or all of the above.
How I can help
You can book a chat with me on how I can help you meet your goals, the initial chat is free! Book now
With my coaching, there is no cutting out food groups, there is no changing to a different way of eating, you can still continue to eat with your family, still have a social life, just with a solid knowledge of how to eat for a sustainable weight loss so that you not only lose weight but have the tools to keep it off.
I believe in balance and I believe that the right mindset and eating habits, can help you not just with fat loss but maintaining that fat loss long term.
More on my nutritional plans here
Empowering YOU to achieve your goals
I am an evidence based nutritionist and I am here to help you achieve your fat loss goals in a sustainable way.
That means no yo-yo dieting, no fad diets, no cutting out entire food groups, just sound, evidence based nutritional advice, and mindset tips to achieve your fat loss goals and to keep the weight off.
